Intersections of Healing: A Deep Dive with Two Recovering Codependents
This episode is rich with validation, support, and encouragement for listeners navigating similar journeys
Solo Episode: Embracing Progress Over Perfection During Setbacks
Personal reflection on embracing progress and accepting responsibiity
Cultivating Resilience in a Modern World: Somatic Insights with Hala Khouri
Somatic techniques for modern anxiety relief
8 Pillars of Wellness with Dr. Sixto Sicilia
A deep dive into what holistic health really looks like
From People Pleaser to Empowered Communicator: Kwame Christian's Strategies for Thriving in Difficult Conversations
Break the cycle of fear in tough conversations
The Inner Child and Rediscovering Your Essence with Ashley Abramson
The role of curiousity in embracing your true self
ACE Your Life: Acceptance, Compassion and Empowerment with Dr. Michelle Maidenberg
Journey to growth with Dr. Maidenberg's ACE method
Unveiling the Influence of Childhood Trauma on Relationships with Coach Riana Milne
The top 10 childhood traumas revealed
Lindsay's New Home, New Intentions, and Feng Shui Fun with Megan Gilbride
Feng Shui your home and supercharge your life
Codependency to Confidence: Lindsay's Healing and Empowering Moving Experience
Lindsay shares her transformative journey of moving to a new home
Lessons in Love: Uncovering Your True Self in Relationship
How relationships can reveal your true self
The Wisdom Within: When the Body Speaks
An enlightening conversation about the mind-body connection
Breaking Free: Jesse’s Story of Overcoming Codependency
A fellow recovering codependent shares her story of healing
Codependency + Self Love: Healing the Inside to Change the Outside
Unlock your inner wisdom, trust yourself and attract positive change
Boundary Basics: Setting Healthy Limits in Your Life
Learn how and where to set healthy boundaries in your life
Beyond the Label: Decoding Codependency
A deep dive into codependency and what it all means
The Codependent’s Identity Crisis & Getting Back to Yourself
Navigating the maze of codependency: How to discover your true self
Codependency and How “Play” Leads to Self Discovery
Color outside the lines: How a little messiness can lead to big healing
Codependency and Getting Unstuck at Work
Slay the 9-5 grind: Self-care and boundary-setting at work
What people are saying about the podcast…
“Lindsay's questions and research shine in this podcast. I have listened to the episodes where she is equal parts journalist, podcast pro and vulnerable woman working through all the issues.”