Unveiling the Influence of Childhood Trauma on Relationships with Coach Riana Milne
What we talked about:
We're back! In this episode, we unpacked the intricacies of relationships and personal growth with renowned life and relationship coach, Riana Milne. We explored the profound impact of past traumas on adult behaviors and relationships. Riana shared her expertise by identifying the top ten childhood traumas, and the importance of prioritizing healing before embarking on new relationships, and addressing various traumas, including those stemming from family and community. We delved into the manifestations of childhood trauma in adult behaviors, the link between abandonment and codependency, and practical coping skills for managing trauma-related challenges. Additionally, Riana shed light on the transformative power of reparenting techniques and the importance of conscious communication for fostering healthy connections. Drawing from her wealth of experience, she offered invaluable insights into dating dynamics, emphasizing authenticity and readiness while highlighting her book as an indispensable resource for navigating relationships. Finally, we explored the foundational pillars of a healthy relationship, including trust, flexibility, intimacy, and clear boundaries, underlining the essential elements for building lasting and fulfilling partnerships. Join us as we embarked on a journey of self-discovery and relationship enhancement with Riana Milne.
Riana Milne
Riana Milne has over 24 years of experience as a Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 NY Weekly Magazine, and the “Top 10 Coaches to Follow in 2022" by Wealth Insider Magazine, she was featured in Disrupt Magazine (July 2023), Influencer Daily (March 2023), and Forbes (Sept 2022). Riana graces the cover of the September 2023 Special Edition of The Fashion Republic Magazine, which also includes an in-depth profile of her modeling, counseling, and coaching vocations.
Riana is a CCTP-II; an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC. She was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.
Riana is a life and dating coach for the 12-show Docu-series Radical Dating; Finding Lasting Love Over 40. She’s globally recognized for her podcast, Lessons in Life & Love and her #1 bestsellers, LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success, which address healing from both Childhood Trauma and Traumatic Relationships, by learning The Mindset for Success, Personal Transformation, and Creating Conscious Loving Relationships with oneself and others. Riana provides both group and VIP coaching programs globally for women, men, Straight & LBGTQ+ clients of all ages.
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