Boundary Basics: Setting Healthy Limits in Your Life
Learn how and where to set healthy boundaries in your life
The Codependent’s Identity Crisis & Getting Back to Yourself
Navigating the maze of codependency: How to discover your true self
Codependency and Getting Unstuck at Work
Slay the 9-5 grind: Self-care and boundary-setting at work
What people are saying about the podcast…
“Lindsay's questions and research shine in this podcast. I have listened to the episodes where she is equal parts journalist, podcast pro and vulnerable woman working through all the issues.”