Codependency and Getting Unstuck at Work

Conversation with Lynn Mull

What we talked about:

• How you can take care of yourself at work

• Ways you can have fun at work and get inspired

• Strategies to use to help yourself set better boundaries at work

• Ways to get past the fear and speak your needs and understanding that you need to practice to being bold

• Examples of taking small steps to start taking control and taking care of yourself at work

• Discover how working with a coach can help you get unstuck

Lynn Mull
Lynn has transformed her career from a Financial Services Executive to a Wellness & Transformation Expert. After nearly 25 years in merger integration and change management for Fortune 500 companies, she recognized that the hustle culture was having a severe impact on her mental, physical and spiritual health.

Today, she uses tools, research and professional experience in combination with spiritual Reiki practices to bring harmony to her client's lives. Mindfully moving through life's goals removes the need for the hustle.

There is another way to both manifest goals with purpose and ease.

Certifications

• Reiki Master

• CTI Coaching / Minds at Work The Leadership Circle

• YTT 200 / Embodied Slow Flow / Restorative

• BA, Bucknell University

• Off the Mat

• Researching Leadership Topics

• Reading Fiction

• Looking for Sunshine

• Playing board games, cards or tennis

• Writing

To connect with Lynn: https://www.lynnmull.com/